Plus Size Health & Fitness

A PLUS SIZE HEALTH & FITNESS JOURNEY

Mind ☆ Heart ☆ Body ☆ Soul

A PLUS SIZE GIRL ON A JOURNEY…Health & Fitness Lifestyle

I share my plus size health & fitness journey in hopes of inspiring others plus size women to lead a healthy lifestyle.

I have been at the beginning of this journey for what seems like my entire life.

There was a time when, I was… Depressed. Unhappy. On the verge of giving up. 150 pounds overweight, lost, on a hamster wheel of yo-yo dieting and overeating. I’ve tried several diets and quick fixes… non of them worked long term.

Then I decided, enough is enough. I DESERVE MORE.. the HEALTHY WAY.  No more quick fixes or gimmicks. I found a way to live a healthy LIFESTYLE with Real Foods and Regular Exercise.

This journey is far from done or perfect.  I’ve had some stumbles and setback. That is to be expected. Being health is a journey not a destination.

Always remember: PROGRESS OVER PERFECTION.

YES…The struggles are real.

This is for a Lifetime.

Is it easy? NO.

Is it doable?

YES. Is it worth it? MOST DEFINITELY!

When you’re READY to START YOUR OWN JOURNEY or JOIN MY INCREDIBLE TEAM, I’m here!